Last time I went back home to Northern Ireland I managed to get some Keen nut butters. They have a fantastically creative range of nut butters and I’m looking forward to experimenting. 

 2 1/4 cups of homemade nutty crunch granola  

1/4 cup dark chocolate chips 
1 cup pitted dates

1/4 cup maple syrup

1/4 cup Keen triple nut butter 

Put the dates in a food processor and blitz them up until they form a ball. Put the dates in a mixing bowl with the granola and chocolate chips. Mix everything together.  


Melt the maple syrup and nut butter in a  saucepan and add it to the mixing bowl to coat the dry ingredients.  

Line a loaf tin with cling film, add the mix and press it down ensuring you create a flat top. 

Fold the remaining cling film over the top.  Put the tin into the freezer to set for about 15 minutes.  Take out of the freezer and cut into bars. 



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