Kale crisps

As always in January I attempt to plan healthier meals and snacks. Here is one of my favourites

1 bag of shredded kale

1 tbsp rapeseed oil ( I use local Yorkshire rapeseed oil)

1 tsp Salt flakes
Spread the kale over a couple of baking trays. Make sure it’s a single layer.

Drizzle the oil over the kale and sprinkle on the salt.

  
Bake in the oven at 200c for approximately 15 minutes nice and  crispy.  

Leave to go completely cold before putting in an airtight container so that it doesn’t lose its crispiness. 

  

Leave a Reply